Colourful Caterpillar


^Snack Ideas for Kids^

Steamed sweet potato

Plum

Date

Grapes

Wheat crackers

💁‍♀️Star of The Day⭐Sweet potato⭐

“Sweet potato is a tuberous root vegetable consumed in various parts of the world. It is different from potato, but the two are distantly related, thus the similar sounding names. Fundamentally, sweet potato and potato are unique with different nutritional values. Here are the major health benefits of sweet potatoes for your baby:
1. Vitamin A and beta-carotene
2. Starch and fiber
3. Contains multivitamins
4. Presence of important minerals”

Source from: http://www.momjunction.com

More details and recipes➡️ https://www.google.com/amp/s/www.momjunction.com/articles/nutritional-benefits-of-sweet-potatoes-for-babies_00334667/%3famp=1

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